All recipes🇺🇸 American
Veggie Burger
- Meal
- dinner
- Protein
- beans/black-beans
- Carbs
- bread/bun
Ingredients
- 1 x 400g tin black beans, drained
- 75g breadcrumbs
- 1 small red onion, finely chopped
- 1 garlic clove, grated
- 1 tsp smoked paprika
- 1 tbsp tomato puree
- 4 burger buns
- lettuce and tomato, to serve
- oil, for cooking
- salt
Method
- Mash the black beans and mix with the breadcrumbs, red onion, garlic, smoked paprika, tomato puree, and salt.
- Shape into 4 patties and chill for 15 minutes if you have time.
- Fry the burgers in a little oil until crisp on both sides.
- Warm the buns.
- Serve the burgers in buns with lettuce and tomato.