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Mexican

Nachos

Meal
dinner
Protein
beans/black-beans
Carbs
tortillas/corn-chips

Ingredients

  • 1 large bag tortilla chips
  • 1 x 400g tin black beans, drained
  • 150g grated cheddar
  • 1 tomato, diced
  • 1/2 red onion, finely chopped
  • 1 avocado
  • 1 lime
  • sour cream or yogurt, to serve
  • jalapenos, to serve

Method

  1. Heat the oven to 200C/180C fan/gas 6.
  2. Spread the tortilla chips on a baking tray or ovenproof dish.
  3. Scatter over the black beans and cheddar.
  4. Bake for 8 to 10 minutes until the cheese melts.
  5. Mash the avocado with a squeeze of lime and a pinch of salt.
  6. Top the nachos with tomato, onion, jalapenos, and avocado, then serve with sour cream or yogurt.