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Middle Eastern

Harissa Carrots and Whipped Feta

Meal
dinner
Protein
dairy/feta
Carbs
none

Ingredients

  • 800g carrots
  • 2 tbsp olive oil
  • 1 tbsp harissa paste
  • 200g feta
  • 3 tbsp Greek yogurt
  • 1 lemon
  • small handful of mint or parsley
  • salt
  • black pepper

Method

  1. Heat the oven to 220C/200C fan/gas 7.
  2. Toss the carrots with the oil, harissa, salt, and pepper.
  3. Roast for 25 to 30 minutes until tender and slightly caramelised.
  4. Blend or mash the feta with the yogurt and a squeeze of lemon until creamy.
  5. Spread the whipped feta onto a plate and pile the carrots on top.
  6. Finish with herbs and extra lemon zest if you like.