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British

Eggs on Toast

Meal
lunch
Protein
Not recorded
Carbs
Not recorded

Ingredients

  • 4 eggs
  • 4 slices bread
  • 1 tbsp butter
  • salt
  • black pepper
  • chilli flakes, optional

Method

  1. Toast the bread and butter it lightly.
  2. Fry, scramble, or poach the eggs to your liking.
  3. Put the eggs on the toast.
  4. Season with salt, pepper, and chilli flakes if using.