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Italian

Eggplant Involtini Recipe

Meal
dinner
Protein
dairy/ricotta
Carbs
none

Ingredients

Eggplant

  • 2 medium-sized eggplant
  • 5 tablespoons olive oil
  • salt

Sauce and topping

  • 2 1/2 cups tomato puree or tomato passata
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon salt
  • 7 ounces fresh mozzarella

Filling

  • 1 1/3 cups fresh ricotta cheese
  • 1/2 cup finely grated Parmesan
  • 4 tablespoons fine breadcrumbs
  • 2 garlic cloves, minced
  • 4 tablespoons chopped fresh flat-leaf parsley
  • 4 tablespoons chopped fresh basil
  • 1 egg
  • 1 teaspoon salt
  • freshly ground black pepper

Method

  1. Wash the eggplant, trim the tops, and slice lengthwise into about 1/4-inch slices.
  2. Brush the slices with olive oil and cook on a grill pan until lightly charred and cooked through, then lightly salt them.
  3. Mix together the filling ingredients.
  4. Put a large tablespoon of filling on each eggplant slice, roll up, and arrange in a baking dish.
  5. Combine the tomato passata with the extra virgin olive oil and salt, then pour over the rolls.
  6. Sprinkle over the chopped mozzarella.
  7. Bake at 350°F/180°C for 20 to 25 minutes until bubbling and golden.
  8. Let the dish stand briefly before serving.