All recipes🇺🇸 American
Creamy and Chunky Vegetarian Corn Chowder
- Meal
- dinner
- Protein
- dairy/cheddar
- Carbs
- vegetables/potato
Ingredients
- 2 teaspoons vegetable oil
- 1 cup yellow onion, medium dice
- 3 1/2 cups corn kernels
- 2 teaspoons minced garlic
- 3 to 4 tablespoons fresh minced jalapenos, optional
- 1/2 teaspoon smoked paprika
- 1 1/4 teaspoons fine sea salt
- 3 cups Yukon Gold potatoes, diced
- 1 1/4 cups vegetable broth
- 3 cups water
- 1 cup milk, plant or dairy
- 1 can navy beans, rinsed and drained
- 3/4 cup grated white sharp cheddar
- 1/2 fresh lime
Optional Garnish
- freshly ground black pepper
- chives
- fresh jalapenos
- cilantro
- more cheese
Method
- Heat the oil in a heavy soup pot over medium heat.
- Add the onion and cook on medium-low for 7 to 8 minutes until softened.
- Stir in the corn, jalapenos, garlic, smoked paprika, salt, and potatoes, then pour in the broth and water.
- Simmer gently for 13 to 18 minutes until the potatoes are just fork-tender.
- Transfer about 1 1/2 cups of the soup mixture to a blender, add the milk, and blend until smooth.
- Return the blended mixture to the pot, stir in the beans, and warm through for about 5 minutes.
- Remove from the heat, stir in the cheddar and lime juice, then taste and adjust seasoning.
- Serve with black pepper and any garnishes you like.